Die Musik nimmt dich mit. Folge dem Bass.
Cycle-Coach Nathalie_400x600 BW


Though business and marketing have formed the core of Nathalie’s professional life, sports and people are what the essence of what really moves her. From São Paulo, Brazil, she is happily settled in Berlin and on the instructor’s bike. Nathalie loves to connect and share her creative, latin energy with those around her, so guiding riders through 45 minutes of sweat, sensation and song is a perfect gig for her.

Cycle Coach Ying BW


Ying is a passionate and professional athlete. She has more than 15 years training experience with her in many sports including cycling, triathlon, fitness and many more. Additionally, Ying is also a DJ and cooperate for Cycle Room playlist. Book a seat with Ying and enjoy with the ride!

Coach Janneke


As a Dutch person, cycling has always been a part of my life and what I love about indoor cycling is that you don’t need special skills or be a very fit person to start. It’s accessible to everyone able to sit on that bike and I love to see people discover how far they can go from there.

My classes are open to everyone and I would like to emphasize that if a gym environment for whatever reason -be it gender, size, fitness level, mental health or any other reason- makes a class intimidating to step into, I especially welcome you.
For any concerns or questions, send me a DM (@jannekethomassen) or talk to me before class.

I use the beat to bring the fun into the workout, because I believe the most effective workout is one you enjoy doing. That doesn’t mean you’ll sweat any less, but I hope it will make you smile a bit more.

Coach Ziad Close


Being a spinning coach ties together two of the most essential drivers in Ziad’s life; people and sports.

Ziad is a software Engineer with a passion for cycling and sports in general. One of his biggest joys in life is to be on his road bike somewhere, whether it is a fast ride in a triathlon competition or a hard and daunting uphill ride with multiple KMs of elevation gain. Even better is when he manages to do it alongside friends, with whom he shares the pain and joy of the experience.

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Chiara is a level 2 Spinning ® instructor, with additional licenses by Spinning in SPINPower ®, Spinning ® for weight loss, Breathing Techniques, Spinning® for Active Older Adults, and Periodization for Peak Performance. Chiara also holds an ICG Coach By Color® Certification for power-based indoor cycling training and a license as barbell instructor.

Chiara coaches by combining electronic music with power (watt)-based training principles. She will push you to get the most out of your workout. Tell her which goals you wish to achieve and she will tell you how to adjust your training sessions.

Cycleroom Coach Michelle


Writer by day, rider … also by day. Michelle can’t prepare you for all the dangers awaiting you as a cyclist in Berlin.
But she can help you to become fast and confident enough, so the other cyclists in lane won’t get mad at you – no matter if you’re just starting or already highly into it. For that, Michelle herself is also super passionate about all kind of workouts that guarantee a good sweat like HIIT, Boxing, Bootcamps or CrossFit. Prepare for sweaty rides to deep techno beats that will not only push you through flat and steep roads, but that will also kick you up on heavy hills and overall in daily life.

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I always like being in action; that’s why I developed my passion for Indoor Cycling. Apart from cycling I enjoy going for a run, or doing Pilates and Barre – I always push myself and I feel proud when I reach my goals. In my class, I want you to experience the same feeling! With power and fun, we’ll go through a range of hills and sprints and my aim is to motivate you to reach your goals and feel incredible. You just focus on yourself, push yourself to your best performance and take that Endorphine Hype with you to rock your day!.

Cycle Coach Anne3


Annes love affair with cycling started when she was a child. Over the years, her bike became her trusted companion on great adventures. She always believed that cycling can empower and take you to incredible places, both physically and mentally. 
The energy of a packed cycling studio and the rhythm of the music is a sensation like no other. For her, indoor cycling is not just a workout. It’s a soul-nourishing experience that strengthens body and soul, every time she clips in.
Whether you’re a seasoned cyclist or a beginner taking your first spin. Annes mission is to inspire and motivate everyone – no matter of size, gender, age, physical and mental conditions. She can understand the challenges people may face, from busy schedules to self-doubt.
Let’s go on nice rides together! Get ready for sweaty sessions, pulse-racing music, and moments of feeling yourself. We’re not just here to pedal: we’re here to discover our strength, have fun on the bikes and achieve greatness.

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Julia - Service Coordinator
Cycle Coach Chris BW 2


Beside being a brand & marketing badass – Christiane found her passion in indoor cycling many years ago. For a perfect health and fitness balance she also loves running, yoga, Barre and HIIT sessions. Given her devotion for electronic & techno music, Christiane and CYCLE ROOM Berlin are a match made in heaven. She knows what it takes to bring out the best in you in her cycling classes! You can expect incredible motivation, some serious sweating and an out-of-body experience that will push you beyond your limits. She will kick your ass – so join her on the bike!

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„Due to his passion for music and powerful bass, Alex was hooked on indoor cycling from the start. With an ideal mix of speed, power and intense beats, it’s the perfect sport to consciously switch off and push yourself to your limits.
Alex moved from the heart of Bavaria to Berlin in 2021. Away from cycling classes, he works as a candidate notary as well as a lecturer at university.
Visit his class and see what you’re capable of. No matter if you wish to start the day positively, leave the day behind you or simply grow beyond yourself: Alex will help you do it.“

Shelly Close up1


Indoor Cycling has always been a big part of my life. I Love to move my body to the music and connect with other people. During my classes i i want you to challenge yourself , forget the stress and make yourself proud.
I always feel my best after a good sweaty workout no matter how stressful my day was- so book your class and lets have some fun together

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Lea - Service Coordinator

Deine Cycle Room Trainer holen mit ihren Playlisten ALLES aus Dir heraus und machen Deinen 45-minütigen Ride zum unvergesslichen Cardio-Erlebnis. Du bist danach ausgeglichen und auf natürliche Art leistungsfähiger.


Du erlebst ein intensives Cardio Training zu druckvollem Bass in Wellen. Mit uns erreichst Du Deine Fitnessziele in Kürze und verbrennst noch Stunden nach dem Workout Kalorien.


Folge dem Bass. Pedaliere, mal schneller, mal langsamer, mal kraftvoller, mal locker, die Musik nimmt Dich mit. Das ist Deine Zeit bei uns.

3,2,1…Lets Go!

Unser Trainingsmodell:

CR45  – 45 minütiges RPM Indoor Cycling Workout mit simulierten Bergetappen und Sprints – unterstützt durch das neuste elektronische Messinstrument – Powermeter von Stages. Alle Trainer führen Dich nach RPM (Revs per Minute) gemessener Trittfrequenz durch Deinen Ride. Du entscheidest an dem Tag, wie weit Du gehen willst.



BODY CAMP –  Intervall Bootcamp. Magst und kennst Du Barrys, Storm oder Atomix, dann versuche unser Body Camp. Ein Mix aus Cycling und Dumbbell Traning.

FTP RIDE – (Functional Threshold Power)  Fahren nach bestimmten Watt Parametern auf dem Stages Power Meter. Der Coach führt Euch durch verschiedene Stufen und leitet Euch mit seiner/ihrer Stimme durch den Kurs.


POWER RIDE  -Kardio-Training durch Intervall & Sprints und sehr hohem Widerstand. Hoher Motivationsgrad des Trainers. Laute Musik.

Dein erster Ride:

Der Eingang befindet sich im Innenhof – Schwarzes Gebäude & Goldenes Cycle Room Schild.

Duschen könnt Ihr bei CFM Crossfit nebenan. Bringt bitte dafür Euer eigenes Handtuch mit.


Fahrrad Schuhe von Giro mit SPD Cleats, Handtuch für das Bike und Wasserspender sind vor Ort. Bringe Deine eigene Wasserflasche mit oder Du kannst für EUR 5,00 eine bei uns kaufen. Die Mitnahme von Glasflaschen in den Trainingsbereich ist nicht gestattet.

Unser Playlisten:

In Deiner Buchung siehst Du die Art der Musik für Deinen Kurs. Unsere Playlisten sind auf einer DJ Software“ Ableton“ speziell für ein 45 min Ride mit Tempo und Erholungsphasen abgestimmt. Wir fahren nach Melodic / Organic oder Afro Organza Techno. Unsere meisten Kurse stehen  mit „Berlin CLUBSOUND“ in Deinem Kursplan. Hier ein Beispiel des Aufbaus. Beachte, dass Bässe im PC oder am Smartphone nicht wirklich hörbar sind.