Training

As a Dutch person, cycling has always been a part of my life and what I love about indoor cycling is that you don’t need special skills or be a very fit person to start. It’s accessible to everyone able to sit on that bike and I love to see people discover how far they can go from there.

My classes are open to everyone and I would like to emphasize that if a gym environment for whatever reason -be it gender, size, fitness level, mental health or any other reason- makes a class intimidating to step into, I especially welcome you.
For any concerns or questions, send me a DM (@jannekethomassen) or talk to me before class.

I use the beat to bring the fun into the workout, because I believe the most effective workout is one you enjoy doing. That doesn’t mean you’ll sweat any less, but I hope it will make you smile a bit more.

Being a spinning coach ties together two of the most essential drivers in Ziad’s life; people and sports.

Ziad is a software Engineer with a passion for cycling and sports in general. One of his biggest joys in life is to be on his road bike somewhere, whether it is a fast ride in a triathlon competition or a hard and daunting uphill ride with multiple KMs of elevation gain. Even better is when he manages to do it alongside friends, with whom he shares the pain and joy of the experience.

Chiara is a level 2 Spinning ® instructor, with additional licenses by Spinning in SPINPower ®, Spinning ® for weight loss, Breathing Techniques, Spinning® for Active Older Adults, and Periodization for Peak Performance. Chiara also holds an ICG Coach By Color® Certification for power-based indoor cycling training and a license as barbell instructor.

Chiara coaches by combining electronic music with power (watt)-based training principles. She will push you to get the most out of your workout. Tell her which goals you wish to achieve and she will tell you how to adjust your training sessions.

Writer by day, rider … also by day. Michelle can’t prepare you for all the dangers awaiting you as a cyclist in Berlin.
But she can help you to become fast and confident enough, so the other cyclists in lane won’t get mad at you – no matter if you’re just starting or already highly into it. For that, Michelle herself is also super passionate about all kind of workouts that guarantee a good sweat like HIIT, Boxing, Bootcamps or CrossFit. Prepare for sweaty rides to deep techno beats that will not only push you through flat and steep roads, but that will also kick you up on heavy hills and overall in daily life.

I always like being in action; that’s why I developed my passion for Indoor Cycling. Apart from cycling I enjoy going for a run, or doing Pilates and Barre – I always push myself and I feel proud when I reach my goals. In my class, I want you to experience the same feeling! With power and fun, we’ll go through a range of hills and sprints and my aim is to motivate you to reach your goals and feel incredible. You just focus on yourself, push yourself to your best performance and take that Endorphine Hype with you to rock your day!.

Annes love affair with cycling started when she was a child. Over the years, her bike became her trusted companion on great adventures. She always believed that cycling can empower and take you to incredible places, both physically and mentally. 
The energy of a packed cycling studio and the rhythm of the music is a sensation like no other. For her, indoor cycling is not just a workout. It’s a soul-nourishing experience that strengthens body and soul, every time she clips in.
Whether you’re a seasoned cyclist or a beginner taking your first spin. Annes mission is to inspire and motivate everyone – no matter of size, gender, age, physical and mental conditions. She can understand the challenges people may face, from busy schedules to self-doubt.
Let’s go on nice rides together! Get ready for sweaty sessions, pulse-racing music, and moments of feeling yourself. We’re not just here to pedal: we’re here to discover our strength, have fun on the bikes and achieve greatness.

Beside being a brand & marketing badass – Christiane found her passion in indoor cycling many years ago. For a perfect health and fitness balance she also loves running, yoga, Barre and HIIT sessions. Given her devotion for electronic & techno music, Christiane and CYCLE ROOM Berlin are a match made in heaven. She knows what it takes to bring out the best in you in her cycling classes! You can expect incredible motivation, some serious sweating and an out-of-body experience that will push you beyond your limits. She will kick your ass – so join her on the bike!

„Due to his passion for music and powerful bass, Alex was hooked on indoor cycling from the start. With an ideal mix of speed, power and intense beats, it’s the perfect sport to consciously switch off and push yourself to your limits.
Alex moved from the heart of Bavaria to Berlin in 2021. Away from cycling classes, he works as a candidate notary as well as a lecturer at university.
Visit his class and see what you’re capable of. No matter if you wish to start the day positively, leave the day behind you or simply grow beyond yourself: Alex will help you do it.“

Indoor Cycling has always been a big part of my life. I Love to move my body to the music and connect with other people. During my classes i i want you to challenge yourself , forget the stress and make yourself proud.
I always feel my best after a good sweaty workout no matter how stressful my day was- so book your class and lets have some fun together