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  • Home
  • The Place
  • Training
  • Prices
  • Gift Certificates
  • Company Ride
  • Location Rent – Foto & Productions
  • Music
  • Contact
  • Presse
  • Covid Standards

WOD

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05. Apr
crossadmin
Workout of The Day

CFM – CrossFit Premium

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Metcon

Metcon

Metcon (Time)

a) for time

150 pushups*

*every minute on the minute do 10 reverse snow angels
rx+ with weight vest


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